{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":27,"n_cols":13,"rows_kept":27,"merged":[[1,2,1,12],[3,2,3,8],[3,11,3,12],[4,2,5,5],[4,8,4,9],[4,10,4,11],[5,8,5,9],[5,10,5,11],[6,2,6,5],[6,8,6,9],[6,10,6,11],[7,2,7,5],[7,8,7,9],[7,10,7,11],[8,2,8,5],[8,8,8,9],[8,10,8,11],[9,2,9,5],[9,8,9,9],[9,10,9,11],[10,2,10,5],[10,8,10,9],[10,10,10,11],[11,2,11,5],[11,8,11,9],[11,10,11,11],[12,2,12,5],[12,8,12,9],[12,10,12,11],[13,2,13,5],[13,8,13,9],[13,10,13,11],[14,8,14,9],[14,10,14,11],[15,8,15,9],[15,10,15,11],[16,8,16,9],[16,10,16,11],[17,8,17,9],[17,10,17,11],[18,8,18,9],[18,10,18,11],[19,8,19,9],[19,10,19,11],[20,8,20,9],[20,10,20,11],[21,8,21,9],[21,10,21,11],[22,8,22,9],[22,10,22,11],[23,8,23,9],[23,10,23,11],[24,8,24,9],[24,10,24,11],[26,1,26,13]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"운중고등학교",{"$nulls":8},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"4월 23일(월)","4월 24일(화)","4월 25일(수)",null,"4월 26일(목)",null,"4월 27일(금)"]
[{"$nulls":6},"ㆍ쌀밥\nㆍ두부된장국⑤\nㆍ무생채\nㆍ상추쌈,쌈장\nㆍ콩나물무침\nㆍ보쌈⑩\nㆍ배추김치","ㆍ흑미밥\nㆍ어묵야채볶음\nㆍ꽁치캔김치조림\nㆍ조랭이떡국①\nㆍ참나물생채\nㆍ백김치","ㆍ참치야채비빔밥\nㆍ달걀국①\nㆍ바베큐소시지⑩*소스①\nㆍ배추겉절이\nㆍ파인애플",null,"ㆍ차조밥\nㆍ돈육김치찌개⑤\nㆍ닭장각조림①⑫\nㆍ얼갈이된장나물\nㆍ배추김치\nㆍ중편",null,"ㆍ쌀밥\nㆍ돈까스①⑥⑩*소스②⑫\nㆍ양상추샐러드*소스\nㆍ배추김치\nㆍ모닝빵①②⑥*쨈\nㆍ크루통크림스프②"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산","국내산",{"$nulls":3},"국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / ","국내산(한우) / "," / ",null," / ",null," / "]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/"," / "," /국내산",null,"국내산/",null," /국내산"]
[null,null,"닭고기/가공품",{"$nulls":3}," / "," / "," / ",null,"국내산/",null," / "]
[null,null,"오리고기/가공품",{"$nulls":3}," / "," / "," / ",null," / ",null," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",803.55,803.55,26.5,875.1,863.5,891.9,null,825.1,null,906.2]
[null,null,"탄수화물(g)",null,null,53.2,109.5,{"v":139,"d":"139.0"},121.4,null,122.2,null,156.3]
[null,null,"단백질(g)",17.98,17.98,16.2,51.5,33.3,50.8,null,36.8,null,25.2]
[null,null,"지방(g)",null,null,30.6,34.2,28.3,{"v":59,"d":"59.0"},null,18.4,null,25.8]
[null,null,"비타민A(R.E)",185.32,262.22,209.6,230.2,{"v":219,"d":"219.0"},316.3,null,{"v":130,"d":"130.0"},null,152.5]
[null,null,"티아민(mg)",0.33,0.41,0.8,2.1,0.4,0.8,null,0.3,null,0.4]
[null,null,"리보플라빈(mg)",0.44,0.51,0.5,0.7,0.4,0.6,null,0.3,null,0.4]
[null,null,"비타민C(mg)",26.83,35.17,25.8,46.2,16.2,26.9,null,18.7,null,20.9]
[null,null,"칼슘(mg)",{"v":254.3,"d":"254.30"},312.55,316.1,337.2,310.9,344.1,null,357.6,null,230.8]
[null,null,"철분(mg)",3.89,5.23,6.1,7.3,4.6,6.8,null,4.4,null,7.5]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬키위\n"]

{"sheet":"석식","index":1,"n_rows":27,"n_cols":13,"rows_kept":27,"merged":[[1,2,1,12],[3,2,3,8],[3,11,3,12],[4,2,5,5],[4,8,4,9],[4,10,4,11],[5,8,5,9],[5,10,5,11],[6,2,6,5],[6,8,6,9],[6,10,6,11],[7,2,7,5],[7,8,7,9],[7,10,7,11],[8,2,8,5],[8,8,8,9],[8,10,8,11],[9,2,9,5],[9,8,9,9],[9,10,9,11],[10,2,10,5],[10,8,10,9],[10,10,10,11],[11,2,11,5],[11,8,11,9],[11,10,11,11],[12,2,12,5],[12,8,12,9],[12,10,12,11],[13,2,13,5],[13,8,13,9],[13,10,13,11],[14,8,14,9],[14,10,14,11],[15,8,15,9],[15,10,15,11],[16,8,16,9],[16,10,16,11],[17,8,17,9],[17,10,17,11],[18,8,18,9],[18,10,18,11],[19,8,19,9],[19,10,19,11],[20,8,20,9],[20,10,20,11],[21,8,21,9],[21,10,21,11],[22,8,22,9],[22,10,22,11],[23,8,23,9],[23,10,23,11],[24,8,24,9],[24,10,24,11],[26,1,26,13]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"운중고등학교",{"$nulls":8},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"4월 23일(월)","4월 24일(화)","4월 25일(수)",null,"4월 26일(목)",null,"4월 27일(금)"]
[{"$nulls":6},"ㆍ차수수밥\nㆍ청국장찌개⑤\nㆍ깻순나물볶음\nㆍ유린기⑥\nㆍ연근조림\nㆍ배추김치","ㆍ현미밥\nㆍ북어채국①\nㆍ돈육감자불고기⑩\nㆍ무청시래기된장나물\nㆍ청포묵김가루무침\nㆍ배추김치","ㆍ순대야채볶음⑩\nㆍ웨지감자구이\nㆍ잔치국수①\nㆍ배추김치\nㆍ요플레",null,"ㆍ쌀밥\nㆍ우거지해장국①\nㆍ삼치무조림\nㆍ월병군만두⑥⑩\nㆍ취나물볶음\nㆍ깍두기",null,"ㆍ건파래볶음밥\nㆍ유부국\nㆍ미트소스떡볶이②⑤⑩⑫\nㆍ하와이언토스트①②⑥\nㆍ배추김치"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/"," / "," / ",null," / ",null," / "]
[null,null,"돼지고기/가공품",{"$nulls":3}," / ","국내산/"," /국내산",null," /국내산",null," /국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/"," / "," / ",null," / ",null," /국내산"]
[null,null,"오리고기/가공품",{"$nulls":3}," / "," / "," / ",null," / ",null," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",803.55,803.55,12.7,905.3,{"v":841,"d":"841.0"},781.8,null,901.1,null,890.2]
[null,null,"탄수화물(g)",null,null,62.4,167.1,103.7,116.6,null,128.2,null,184.4]
[null,null,"단백질(g)",17.98,17.98,14.5,33.9,40.6,22.7,null,31.7,null,33.4]
[null,null,"지방(g)",null,null,23.1,21.6,26.2,15.4,null,28.1,null,24.1]
[null,null,"비타민A(R.E)",185.32,262.22,402.7,437.8,372.6,376.3,null,542.9,null,283.8]
[null,null,"티아민(mg)",0.33,0.41,0.7,0.5,1.5,0.5,null,0.5,null,0.7]
[null,null,"리보플라빈(mg)",0.44,0.51,0.5,0.5,0.6,0.6,null,0.6,null,0.4]
[null,null,"비타민C(mg)",26.83,35.17,60.6,89.6,{"v":46,"d":"46.0"},71.6,null,48.8,null,47.1]
[null,null,"칼슘(mg)",{"v":254.3,"d":"254.30"},312.55,266.1,230.9,275.9,342.6,null,{"v":219,"d":"219.0"},null,262.1]
[null,null,"철분(mg)",3.89,5.23,7.5,6.1,12.9,7.3,null,5.4,null,5.6]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬키위\n"]