{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":27,"n_cols":13,"rows_kept":27,"merged":[[1,2,1,12],[3,2,3,8],[3,11,3,12],[4,2,5,5],[4,8,4,9],[4,10,4,11],[5,8,5,9],[5,10,5,11],[6,2,6,5],[6,8,6,9],[6,10,6,11],[7,2,7,5],[7,8,7,9],[7,10,7,11],[8,2,8,5],[8,8,8,9],[8,10,8,11],[9,2,9,5],[9,8,9,9],[9,10,9,11],[10,2,10,5],[10,8,10,9],[10,10,10,11],[11,2,11,5],[11,8,11,9],[11,10,11,11],[12,2,12,5],[12,8,12,9],[12,10,12,11],[13,2,13,5],[13,8,13,9],[13,10,13,11],[14,8,14,9],[14,10,14,11],[15,8,15,9],[15,10,15,11],[16,8,16,9],[16,10,16,11],[17,8,17,9],[17,10,17,11],[18,8,18,9],[18,10,18,11],[19,8,19,9],[19,10,19,11],[20,8,20,9],[20,10,20,11],[21,8,21,9],[21,10,21,11],[22,8,22,9],[22,10,22,11],[23,8,23,9],[23,10,23,11],[24,8,24,9],[24,10,24,11],[26,1,26,13]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"운중고등학교",{"$nulls":8},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"9월 3일(월)","9월 4일(화)","9월 5일(수)",null,"9월 6일(목)",null,"9월 7일(금)"]
[{"$nulls":6},"ㆍ흑미밥\nㆍ미역국\nㆍ돈육불고기⑩\nㆍ무생채\nㆍ상추쌈,쌈장\nㆍ배추김치\nㆍ무지개떡","ㆍ현미밥\nㆍ짬뽕수제비①⑥⑨\nㆍ가자미살빵가루튀김①②⑥\nㆍ건파래볶음\nㆍ도토리묵야채무침\nㆍ배추김치","ㆍ돈육김치볶음밥⑩\nㆍ팽이된장국⑤\nㆍ달걀후라이①\nㆍ떡볶이그라탕①②\nㆍ깍두기\nㆍ파인애플",null,"ㆍ쌀밥\nㆍ돈육김치찌개⑤⑩\nㆍ닭강정①⑥⑫\nㆍ열무된장나물\nㆍ깍두기\nㆍ아이스캔디②",null,"ㆍ현미밥\nㆍ매콤순두부찌개①⑤\nㆍ오삼불고기⑩\nㆍ진미채간장조림\nㆍ호박나물볶음⑨\nㆍ배추김치"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / "," / "," / ",null," / ",null," / "]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/"," / ","국내산/",null,"국내산/",null,"국내산/"]
[null,null,"닭고기/가공품",{"$nulls":3}," / "," / "," / ",null,"국내산/",null," / "]
[null,null,"오리고기/가공품",{"$nulls":3}," / "," / "," / ",null," / ",null," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",803.55,803.55,34.5,833.2,894.1,896.4,null,871.7,null,908.2]
[null,null,"탄수화물(g)",null,null,{"v":55,"d":"55.0"},148.3,146.7,160.6,null,165.2,null,107.1]
[null,null,"단백질(g)",17.98,17.98,18.7,38.2,47.7,41.6,null,61.6,null,58.9]
[null,null,"지방(g)",null,null,26.3,28.7,33.3,29.4,null,27.5,null,35.7]
[null,null,"비타민A(R.E)",185.32,262.22,316.5,429.7,316.9,407.5,null,149.5,null,278.7]
[null,null,"티아민(mg)",0.33,0.41,1.1,1.5,0.7,{"v":1,"d":"1.0"},null,0.9,null,1.4]
[null,null,"리보플라빈(mg)",0.44,0.51,0.6,0.6,0.6,0.7,null,0.7,null,0.6]
[null,null,"비타민C(mg)",26.83,35.17,40.3,60.8,23.2,48.4,null,{"v":33,"d":"33.0"},null,35.9]
[null,null,"칼슘(mg)",{"v":254.3,"d":"254.30"},312.55,317.6,289.2,353.3,346.7,null,328.7,null,{"v":270,"d":"270.0"}]
[null,null,"철분(mg)",3.89,5.23,{"v":6,"d":"6.0"},5.9,7.1,5.9,null,5.5,null,5.4]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토\n"]

{"sheet":"석식","index":1,"n_rows":27,"n_cols":13,"rows_kept":27,"merged":[[1,2,1,12],[3,2,3,8],[3,11,3,12],[4,2,5,5],[4,8,4,9],[4,10,4,11],[5,8,5,9],[5,10,5,11],[6,2,6,5],[6,8,6,9],[6,10,6,11],[7,2,7,5],[7,8,7,9],[7,10,7,11],[8,2,8,5],[8,8,8,9],[8,10,8,11],[9,2,9,5],[9,8,9,9],[9,10,9,11],[10,2,10,5],[10,8,10,9],[10,10,10,11],[11,2,11,5],[11,8,11,9],[11,10,11,11],[12,2,12,5],[12,8,12,9],[12,10,12,11],[13,2,13,5],[13,8,13,9],[13,10,13,11],[14,8,14,9],[14,10,14,11],[15,8,15,9],[15,10,15,11],[16,8,16,9],[16,10,16,11],[17,8,17,9],[17,10,17,11],[18,8,18,9],[18,10,18,11],[19,8,19,9],[19,10,19,11],[20,8,20,9],[20,10,20,11],[21,8,21,9],[21,10,21,11],[22,8,22,9],[22,10,22,11],[23,8,23,9],[23,10,23,11],[24,8,24,9],[24,10,24,11],[26,1,26,13]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"운중고등학교",{"$nulls":8},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"9월 3일(월)","9월 4일(화)","9월 5일(수)",null,"9월 6일(목)",null,"9월 7일(금)"]
[{"$nulls":6},"ㆍ무다시마국\nㆍ오징어콩나물비빔밥⑤⑥\nㆍ치킨샐러드*소스①②⑥\nㆍ깍두기\nㆍ메이플피칸①②⑥","ㆍ쌀밥\nㆍ다꼬야끼)①②⑥\nㆍ닭볶음탕\nㆍ마늘쫑고추장무침\nㆍ배추김치\nㆍ호박죽","ㆍ쌀밥\nㆍ감자채볶음\nㆍ돈육매운케볶음④⑥⑩⑫\nㆍ바지락부추국\nㆍ오이부추무침\nㆍ배추김치",null,"ㆍ현미밥\nㆍ건새우아욱국⑥⑨\nㆍ꽁치캔김치조림\nㆍ근대된장나물\nㆍ만두탕수⑥⑩\nㆍ깍두기\nㆍ호떡②⑥",null,"ㆍ고추참치볶음밥⑥⑫\nㆍ어묵국⑥\nㆍ깐풍오징어링⑤⑥\nㆍ달걀후라이①\nㆍ배추김치\nㆍ군고구마"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / "," / "," / ",null," / ",null," / "]
[null,null,"돼지고기/가공품",{"$nulls":3}," / "," / ","국내산/",null," / ",null," / "]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/","국내산/"," / ",null," / ",null," / "]
[null,null,"오리고기/가공품",{"$nulls":3}," / "," / "," / ",null," / ",null," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",803.55,803.55,23.3,719.4,939.3,895.3,null,995.5,null,804.4]
[null,null,"탄수화물(g)",null,null,54.9,66.9,181.8,117.9,null,141.9,null,158.4]
[null,null,"단백질(g)",17.98,17.98,{"v":17,"d":"17.0"},54.7,35.9,36.9,null,27.5,null,50.9]
[null,null,"지방(g)",null,null,28.2,25.8,38.2,27.7,null,{"v":34,"d":"34.0"},null,26.3]
[null,null,"비타민A(R.E)",185.32,262.22,{"v":358,"d":"358.0"},461.8,304.8,342.1,null,388.5,null,292.6]
[null,null,"티아민(mg)",0.33,0.41,0.7,0.9,0.4,1.3,null,0.4,null,0.4]
[null,null,"리보플라빈(mg)",0.44,0.51,0.4,0.5,0.4,0.4,null,0.3,null,0.6]
[null,null,"비타민C(mg)",26.83,35.17,42.1,68.9,35.6,40.2,null,23.7,null,{"v":42,"d":"42.0"}]
[null,null,"칼슘(mg)",{"v":254.3,"d":"254.30"},312.55,165.5,166.8,84.1,143.8,null,283.9,null,148.9]
[null,null,"철분(mg)",3.89,5.23,6.3,5.8,4.8,10.4,null,4.5,null,6.1]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토\n"]