{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":27,"n_cols":13,"rows_kept":27,"merged":[[1,2,1,12],[3,2,3,8],[3,11,3,12],[4,2,5,5],[4,8,4,9],[4,10,4,11],[5,8,5,9],[5,10,5,11],[6,2,6,5],[6,8,6,9],[6,10,6,11],[7,2,7,5],[7,8,7,9],[7,10,7,11],[8,2,8,5],[8,8,8,9],[8,10,8,11],[9,2,9,5],[9,8,9,9],[9,10,9,11],[10,2,10,5],[10,8,10,9],[10,10,10,11],[11,2,11,5],[11,8,11,9],[11,10,11,11],[12,2,12,5],[12,8,12,9],[12,10,12,11],[13,2,13,5],[13,8,13,9],[13,10,13,11],[14,8,14,9],[14,10,14,11],[15,8,15,9],[15,10,15,11],[16,8,16,9],[16,10,16,11],[17,8,17,9],[17,10,17,11],[18,8,18,9],[18,10,18,11],[19,8,19,9],[19,10,19,11],[20,8,20,9],[20,10,20,11],[21,8,21,9],[21,10,21,11],[22,8,22,9],[22,10,22,11],[23,8,23,9],[23,10,23,11],[24,8,24,9],[24,10,24,11],[26,1,26,13]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"운중고등학교",{"$nulls":8},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"10월 22일(월)","10월 23일(화)","10월 24일(수)",null,"10월 25일(목)",null,"10월 26일(금)"]
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[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / "," / "," / ",null," / ",null," / "]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/"," / ","국내산/국내산",null," / ",null,"국내산/"]
[null,null,"닭고기/가공품",{"$nulls":3}," / ","국내산/"," /국내산",null," / ",null," / "]
[null,null,"오리고기/가공품",{"$nulls":3}," 국내산/"," / "," / ",null," / ",null," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",803.55,803.55,22.8,841.3,848.9,902.1,null,856.2,null,905.9]
[null,null,"탄수화물(g)",null,null,57.7,129.6,130.1,155.9,null,{"v":155,"d":"155.0"},null,128.2]
[null,null,"단백질(g)",17.98,17.98,17.1,35.9,{"v":43,"d":"43.0"},36.4,null,35.7,null,55.9]
[null,null,"지방(g)",null,null,25.3,39.3,25.5,24.1,null,9.9,null,37.3]
[null,null,"비타민A(R.E)",185.32,262.22,264.6,287.9,273.1,329.8,null,244.8,null,187.6]
[null,null,"티아민(mg)",0.33,0.41,3.7,16.1,0.4,0.7,null,0.4,null,0.9]
[null,null,"리보플라빈(mg)",0.44,0.51,0.6,0.7,0.4,0.7,null,0.4,null,0.7]
[null,null,"비타민C(mg)",26.83,35.17,41.7,44.8,20.1,41.1,null,{"v":46,"d":"46.0"},null,56.3]
[null,null,"칼슘(mg)",{"v":254.3,"d":"254.30"},312.55,289.4,{"v":324,"d":"324.0"},235.5,313.5,null,234.1,null,339.7]
[null,null,"철분(mg)",3.89,5.23,6.5,{"v":6,"d":"6.0"},6.3,5.3,null,3.9,null,{"v":11,"d":"11.0"}]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬키위\n"]

{"sheet":"석식","index":1,"n_rows":27,"n_cols":13,"rows_kept":27,"merged":[[1,2,1,12],[3,2,3,8],[3,11,3,12],[4,2,5,5],[4,8,4,9],[4,10,4,11],[5,8,5,9],[5,10,5,11],[6,2,6,5],[6,8,6,9],[6,10,6,11],[7,2,7,5],[7,8,7,9],[7,10,7,11],[8,2,8,5],[8,8,8,9],[8,10,8,11],[9,2,9,5],[9,8,9,9],[9,10,9,11],[10,2,10,5],[10,8,10,9],[10,10,10,11],[11,2,11,5],[11,8,11,9],[11,10,11,11],[12,2,12,5],[12,8,12,9],[12,10,12,11],[13,2,13,5],[13,8,13,9],[13,10,13,11],[14,8,14,9],[14,10,14,11],[15,8,15,9],[15,10,15,11],[16,8,16,9],[16,10,16,11],[17,8,17,9],[17,10,17,11],[18,8,18,9],[18,10,18,11],[19,8,19,9],[19,10,19,11],[20,8,20,9],[20,10,20,11],[21,8,21,9],[21,10,21,11],[22,8,22,9],[22,10,22,11],[23,8,23,9],[23,10,23,11],[24,8,24,9],[24,10,24,11],[26,1,26,13]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"운중고등학교",{"$nulls":8},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"10월 22일(월)","10월 23일(화)","10월 24일(수)",null,"10월 25일(목)",null,"10월 26일(금)"]
[{"$nulls":6},"ㆍ쌀밥\nㆍ동태무조림\nㆍ사골곰탕⑥\nㆍ스크램블에그①\nㆍ콩나물무침⑤\nㆍ깍두기","ㆍ쌀밥\nㆍ알탕⑤\nㆍ떡갈비스테이크②⑥⑩⑫\nㆍ참나물생채\nㆍ깍두기\nㆍ요구르트","ㆍ쭈꾸미오징어덮밥①②⑨\nㆍ후라이드치킨①②⑥\nㆍ배추김치\nㆍ아이스티",null,"ㆍ현미밥\nㆍ김치전①⑥\nㆍ돈육굴소스볶음⑩\nㆍ양배추숙쌈\nㆍ깍두기\nㆍ호박죽",null,"ㆍ건파래볶음밥⑩\nㆍ무다시마국\nㆍ유린기①⑥\nㆍ핫도그①⑥⑩\nㆍ배추김치"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3},"국내산(한우)/"," / "," / ",null," / ",null," / "]
[null,null,"돼지고기/가공품",{"$nulls":3}," / "," /국내산"," / ",null,"국내산/",null," /국내산"]
[null,null,"닭고기/가공품",{"$nulls":3}," / "," /국내산","국내산/",null," / ",null,"국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3}," / "," / "," / ",null," / ",null," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",803.55,803.55,26.8,908.3,875.7,842.4,null,861.2,null,908.7]
[null,null,"탄수화물(g)",null,null,56.5,130.4,136.5,161.7,null,141.1,null,137.7]
[null,null,"단백질(g)",17.98,17.98,17.7,57.6,{"v":30,"d":"30.0"},49.4,null,{"v":37,"d":"37.0"},null,47.9]
[null,null,"지방(g)",null,null,25.8,26.4,{"v":22,"d":"22.0"},41.2,null,26.2,null,27.6]
[null,null,"비타민A(R.E)",185.32,262.22,278.2,368.4,291.2,224.2,null,{"v":269,"d":"269.0"},null,{"v":238,"d":"238.0"}]
[null,null,"티아민(mg)",0.33,0.41,0.8,0.6,0.5,0.8,null,1.5,null,0.5]
[null,null,"리보플라빈(mg)",0.44,0.51,0.5,0.8,0.5,0.5,null,0.4,null,0.4]
[null,null,"비타민C(mg)",26.83,35.17,37.2,41.6,18.6,20.9,null,66.7,null,38.3]
[null,null,"칼슘(mg)",{"v":254.3,"d":"254.30"},312.55,166.2,207.7,220.7,146.1,null,122.7,null,133.7]
[null,null,"철분(mg)",3.89,5.23,5.6,8.5,3.6,4.4,null,5.3,null,6.3]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬키위\n"]