{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":27,"n_cols":13,"rows_kept":27,"merged":[[1,2,1,12],[3,2,3,8],[3,11,3,12],[4,2,5,5],[4,8,4,9],[4,10,4,11],[5,8,5,9],[5,10,5,11],[6,2,6,5],[6,8,6,9],[6,10,6,11],[7,2,7,5],[7,8,7,9],[7,10,7,11],[8,2,8,5],[8,8,8,9],[8,10,8,11],[9,2,9,5],[9,8,9,9],[9,10,9,11],[10,2,10,5],[10,8,10,9],[10,10,10,11],[11,2,11,5],[11,8,11,9],[11,10,11,11],[12,2,12,5],[12,8,12,9],[12,10,12,11],[13,2,13,5],[13,8,13,9],[13,10,13,11],[14,8,14,9],[14,10,14,11],[15,8,15,9],[15,10,15,11],[16,8,16,9],[16,10,16,11],[17,8,17,9],[17,10,17,11],[18,8,18,9],[18,10,18,11],[19,8,19,9],[19,10,19,11],[20,8,20,9],[20,10,20,11],[21,8,21,9],[21,10,21,11],[22,8,22,9],[22,10,22,11],[23,8,23,9],[23,10,23,11],[24,8,24,9],[24,10,24,11],[26,1,26,13]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"운중고등학교",{"$nulls":8},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"12월 3일(월)","12월 4일(화)","12월 5일(수)",null,"12월 6일(목)",null,"12월 7일(금)"]
[{"$nulls":6},"ㆍ녹차밥\nㆍ꽃게된장국⑤⑧\nㆍ돈육고추장불고기⑩\nㆍ무생채/파절이\nㆍ상추쌈,쌈장\nㆍ배추김치\nㆍ바람떡","ㆍ현미밥\nㆍ매콤순두부찌개①⑤\nㆍ마늘치킨⑤⑥\nㆍ쪽파무침\nㆍ깍두기\nㆍ모닝빵샌드①②⑤⑥⑩⑫","ㆍ짬뽕⑥⑨\nㆍ모듬채소구이②⑤⑩\nㆍ배추겉절이\nㆍ귤\nㆍ붕어빵①⑥",null,"ㆍ흑미밥\nㆍ김치콩나물수제비①⑤⑥\nㆍ동태무조림\nㆍ건파래볶음\nㆍ비엔나양송이조림①②⑥⑩\nㆍ깍두기",null,"ㆍ현미밥\nㆍ얼갈이된장국\nㆍ깐풍꿔바로우①⑥⑩\nㆍ맛살어묵채볶음⑥\nㆍ상추겉절이\nㆍ배추김치"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / "," / ","국내산(한우)/",null," / ",null," / "]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/"," /국내산"," /국내산",null," /국내산",null,"국내산/"]
[null,null,"닭고기/가공품",{"$nulls":3}," / ","국내산/국내산"," / ",null," /국내산",null," / "]
[null,null,"오리고기/가공품",{"$nulls":3}," / "," / "," / ",null," / ",null," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",803.55,803.55,21.3,{"v":914,"d":"914.0"},908.3,926.7,null,896.6,null,904.4]
[null,null,"탄수화물(g)",null,null,57.8,144.6,143.1,105.8,null,155.6,null,134.9]
[null,null,"단백질(g)",17.98,17.98,20.9,43.9,{"v":65,"d":"65.0"},58.4,null,42.5,null,37.9]
[null,null,"지방(g)",null,null,21.3,{"v":26,"d":"26.0"},13.9,30.5,null,20.4,null,21.2]
[null,null,"비타민A(R.E)",185.32,262.22,{"v":361,"d":"361.0"},589.3,270.1,417.2,null,339.7,null,188.6]
[null,null,"티아민(mg)",0.33,0.41,1.1,1.6,0.8,1.2,null,0.7,null,1.2]
[null,null,"리보플라빈(mg)",0.44,0.51,0.6,0.7,0.7,0.4,null,0.6,null,0.4]
[null,null,"비타민C(mg)",26.83,35.17,60.1,67.9,19.4,{"v":114,"d":"114.0"},null,72.4,null,26.6]
[null,null,"칼슘(mg)",{"v":254.3,"d":"254.30"},312.55,284.4,238.1,181.7,583.8,null,263.5,null,154.7]
[null,null,"철분(mg)",3.89,5.23,9.3,8.2,7.3,17.2,null,6.5,null,7.5]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토\n"]

{"sheet":"석식","index":1,"n_rows":27,"n_cols":13,"rows_kept":27,"merged":[[1,2,1,12],[3,2,3,8],[3,11,3,12],[4,2,5,5],[4,8,4,9],[4,10,4,11],[5,8,5,9],[5,10,5,11],[6,2,6,5],[6,8,6,9],[6,10,6,11],[7,2,7,5],[7,8,7,9],[7,10,7,11],[8,2,8,5],[8,8,8,9],[8,10,8,11],[9,2,9,5],[9,8,9,9],[9,10,9,11],[10,2,10,5],[10,8,10,9],[10,10,10,11],[11,2,11,5],[11,8,11,9],[11,10,11,11],[12,2,12,5],[12,8,12,9],[12,10,12,11],[13,2,13,5],[13,8,13,9],[13,10,13,11],[14,8,14,9],[14,10,14,11],[15,8,15,9],[15,10,15,11],[16,8,16,9],[16,10,16,11],[17,8,17,9],[17,10,17,11],[18,8,18,9],[18,10,18,11],[19,8,19,9],[19,10,19,11],[20,8,20,9],[20,10,20,11],[21,8,21,9],[21,10,21,11],[22,8,22,9],[22,10,22,11],[23,8,23,9],[23,10,23,11],[24,8,24,9],[24,10,24,11],[26,1,26,13]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"운중고등학교",{"$nulls":8},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"12월 3일(월)","12월 4일(화)","12월 5일(수)",null,"12월 6일(목)",null,"12월 7일(금)"]
[{"$nulls":6},"ㆍ현미밥\nㆍ바지락부추국\nㆍ안동찜닭⑥\nㆍ야채춘권⑥\nㆍ콩나물무침⑤\nㆍ배추김치","ㆍ쌀밥\nㆍ꽁치캔김치조림\nㆍ육개장①\nㆍ중화군만두⑥⑩\nㆍ참나물생채\nㆍ백김치","ㆍ햄야채볶음밥⑩\nㆍ유부맑은국⑤\nㆍ피자만두⑥⑩\nㆍ배추김치\nㆍ돈까스또띠아①②⑥⑩",null,"ㆍ쌀밥\nㆍ감자탕⑨⑩\nㆍ고추잡채*꽃빵⑥⑩\nㆍ치커리생채\nㆍ깍두기\nㆍ미숫가루②",null,"ㆍ단호박양상추샐러드①②⑤⑥\nㆍ스파게티①②⑤⑥⑩⑫\nㆍ식빵콘토스트①②⑤⑥\nㆍ배추김치\nㆍ크림스프②"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / ","국내산(한우)/"," / ",null," / ",null," / "]
[null,null,"돼지고기/가공품",{"$nulls":3}," / "," /국내산","국내산/국내산",null,"국내산/",null,"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/"," / "," /국내산",null," / ",null," /국내산"]
[null,null,"오리고기/가공품",{"$nulls":3}," / "," / "," / ",null," / ",null," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",803.55,803.55,14.8,781.2,844.6,{"v":915,"d":"915.0"},null,866.5,null,905.1]
[null,null,"탄수화물(g)",null,null,59.2,135.4,117.9,141.1,null,130.6,null,151.8]
[null,null,"단백질(g)",17.98,17.98,14.2,30.6,32.1,26.8,null,37.6,null,34.7]
[null,null,"지방(g)",null,null,26.7,12.4,25.8,34.2,null,20.4,null,42.6]
[null,null,"비타민A(R.E)",185.32,262.22,528.4,217.1,{"v":1154,"d":"1,154.0"},{"v":288,"d":"288.0"},null,464.5,null,518.5]
[null,null,"티아민(mg)",0.33,0.41,0.6,0.5,0.4,0.6,null,0.7,null,0.6]
[null,null,"리보플라빈(mg)",0.44,0.51,0.5,0.4,0.4,0.9,null,0.5,null,0.4]
[null,null,"비타민C(mg)",26.83,35.17,52.2,{"v":43,"d":"43.0"},{"v":33,"d":"33.0"},48.9,null,63.9,null,72.1]
[null,null,"칼슘(mg)",{"v":254.3,"d":"254.30"},312.55,{"v":232,"d":"232.0"},153.2,337.6,185.8,null,223.3,null,260.3]
[null,null,"철분(mg)",3.89,5.23,5.9,5.9,7.1,6.2,null,5.1,null,{"v":5,"d":"5.0"}]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토\n"]