{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":27,"n_cols":13,"rows_kept":27,"merged":[[1,2,1,12],[3,2,3,8],[3,11,3,12],[4,2,5,5],[4,8,4,9],[4,10,4,11],[5,8,5,9],[5,10,5,11],[6,2,6,5],[6,8,6,9],[6,10,6,11],[7,2,7,5],[7,8,7,9],[7,10,7,11],[8,2,8,5],[8,8,8,9],[8,10,8,11],[9,2,9,5],[9,8,9,9],[9,10,9,11],[10,2,10,5],[10,8,10,9],[10,10,10,11],[11,2,11,5],[11,8,11,9],[11,10,11,11],[12,2,12,5],[12,8,12,9],[12,10,12,11],[13,2,13,5],[13,8,13,9],[13,10,13,11],[14,8,14,9],[14,10,14,11],[15,8,15,9],[15,10,15,11],[16,8,16,9],[16,10,16,11],[17,8,17,9],[17,10,17,11],[18,8,18,9],[18,10,18,11],[19,8,19,9],[19,10,19,11],[20,8,20,9],[20,10,20,11],[21,8,21,9],[21,10,21,11],[22,8,22,9],[22,10,22,11],[23,8,23,9],[23,10,23,11],[24,8,24,9],[24,10,24,11],[26,1,26,13]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"운중고등학교",{"$nulls":8},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"12월 24일(월)","12월 25일(화)","12월 26일(수)",null,"12월 27일(목)",null,"12월 28일(금)"]
[{"$nulls":6},"ㆍ쌀밥\nㆍ과일야채샐러드①②⑤⑥⑪⑫\nㆍ수제왕돈까스①②⑥⑩⑫\nㆍ배추김치\nㆍ초코조각케익①②\nㆍ크림스프②",null,"ㆍ생야채불고기비빔밥⑩\nㆍ홍합국\nㆍ순대야채볶음⑩\nㆍ배추김치\nㆍ파인애플",null,"ㆍ옥수수밥⑤\nㆍ어묵국⑥\nㆍ깻순나물볶음\nㆍ수제파인떡갈비①⑤⑥⑩⑫\nㆍ탕평채\nㆍ깍두기"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":3},"국내산",null,"국내산",null,"국내산"]
[null,null,"김치류",{"$nulls":3},"국내산",null,"국내산",null,"국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / ","/"," / ",null,"/국내산",null,"/"]
[null,null,"돼지고기/가공품",{"$nulls":3}," /국내산","/","국내산/국내산",null,"국내산/국내산",null,"/"]
[null,null,"닭고기/가공품",{"$nulls":3}," / ","/"," / ",null," / ",null,"/"]
[null,null,"오리고기/가공품",{"$nulls":3}," / ","/"," / ",null," / ",null,"/"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",803.55,803.55,37.2,906.6,null,910.1,null,890.3]
[null,null,"탄수화물(g)",null,null,61.1,173.9,null,142.2,null,145.4]
[null,null,"단백질(g)",17.98,17.98,13.5,29.7,null,{"v":36,"d":"36.0"},null,36.6]
[null,null,"지방(g)",null,null,25.4,43.6,null,29.6,null,12.1]
[null,null,"비타민A(R.E)",185.32,262.22,296.5,147.5,null,439.1,null,{"v":303,"d":"303.0"}]
[null,null,"티아민(mg)",0.33,0.41,{"v":1,"d":"1.0"},0.3,null,1.5,null,1.2]
[null,null,"리보플라빈(mg)",0.44,0.51,0.4,0.2,null,0.6,null,0.4]
[null,null,"비타민C(mg)",26.83,35.17,33.8,17.7,null,54.8,null,28.9]
[null,null,"칼슘(mg)",{"v":254.3,"d":"254.30"},312.55,{"v":252,"d":"252.0"},260.5,null,237.4,null,258.1]
[null,null,"철분(mg)",3.89,5.23,5.7,2.1,null,8.8,null,6.3]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토\n"]

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[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"운중고등학교",{"$nulls":8},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"12월 24일(월)","12월 25일(화)","12월 26일(수)",null,"12월 27일(목)",null,"12월 28일(금)"]
[{"$nulls":6},"ㆍ쌀밥\nㆍ닭개장①\nㆍ가자미살구이⑤⑥\nㆍ쫄면야채무침⑥\nㆍ마늘쫑볶음\nㆍ배추김치",{"$nulls":3},"ㆍ참치김치볶음밥⑤⑩\nㆍ근대된장국\nㆍ달걀후라이①\nㆍ빠네치즈떡볶이①②⑥\nㆍ깍두기\nㆍ요구르트"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":3},"국내산",{"$nulls":3},"국내산"]
[null,null,"김치류",{"$nulls":3},"국내산",{"$nulls":3},"국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / ","/","/",null," / ",null,"/"]
[null,null,"돼지고기/가공품",{"$nulls":3}," / ","/","/",null," /국내산",null,"/"]
[null,null,"닭고기/가공품",{"$nulls":3},"국내산/","/","/",null," /국내산",null,"/"]
[null,null,"오리고기/가공품",{"$nulls":3}," / ","/","/",null," / ",null,"/"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",803.55,803.55,{"v":44,"d":"44.0"},894.3,{"$nulls":3},916.4]
[null,null,"탄수화물(g)",null,null,65.5,181.4,{"$nulls":3},{"v":184,"d":"184.0"}]
[null,null,"단백질(g)",17.98,17.98,15.3,49.8,{"$nulls":3},35.6]
[null,null,"지방(g)",null,null,19.2,18.1,{"$nulls":3},29.5]
[null,null,"비타민A(R.E)",185.32,262.22,585.5,414.8,{"$nulls":3},756.2]
[null,null,"티아민(mg)",0.33,0.41,0.7,0.7,{"$nulls":3},0.6]
[null,null,"리보플라빈(mg)",0.44,0.51,0.7,0.6,{"$nulls":3},0.8]
[null,null,"비타민C(mg)",26.83,35.17,43.5,54.6,{"$nulls":3},32.3]
[null,null,"칼슘(mg)",{"v":254.3,"d":"254.30"},312.55,246.8,{"v":190,"d":"190.0"},{"$nulls":3},303.5]
[null,null,"철분(mg)",3.89,5.23,{"v":6,"d":"6.0"},5.9,{"$nulls":3},{"v":6,"d":"6.0"}]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토\n"]