{"text_format":"3","workbook":"xls","n_sheets":1,"sheets":["Sheet1"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"Sheet1","index":0,"n_rows":49,"n_cols":14,"rows_kept":49,"merged":[[1,2,1,13],[3,2,3,9],[3,12,3,13],[4,2,5,6],[4,9,4,10],[4,11,4,12],[5,9,5,10],[5,11,5,12],[6,2,6,6],[6,9,6,10],[6,11,6,12],[7,2,7,6],[7,9,7,10],[7,11,7,12],[8,2,8,6],[8,9,8,10],[8,11,8,12],[9,2,9,6],[9,9,9,10],[9,11,9,12],[10,2,10,6],[10,9,10,10],[10,11,10,12],[11,2,11,6],[11,9,11,10],[11,11,11,12],[12,2,12,6],[12,9,12,10],[12,11,12,12],[13,2,13,6],[13,9,13,10],[13,11,13,12],[14,2,14,6],[14,9,14,10],[14,11,14,12],[15,2,15,6],[15,9,15,10],[15,11,15,12],[16,2,16,6],[16,9,16,10],[16,11,16,12],[17,2,17,6],[17,9,17,10],[17,11,17,12],[18,2,18,6],[18,9,18,10],[18,11,18,12],[19,2,19,6],[19,9,19,10],[19,11,19,12],[20,2,20,6],[20,9,20,10],[20,11,20,12],[21,2,21,6],[21,9,21,10],[21,11,21,12],[22,2,22,6],[22,9,22,10],[22,11,22,12],[23,2,23,6],[23,9,23,10],[23,11,23,12],[24,2,24,6],[24,9,24,10],[24,11,24,12],[25,2,25,6],[25,9,25,10],[25,11,25,12],[26,2,26,6],[26,9,26,10],[26,11,26,12],[27,2,27,6],[27,9,27,10],[27,11,27,12],[28,2,28,6],[28,9,28,10],[28,11,28,12],[29,2,29,6],[29,9,29,10],[29,11,29,12],[31,2,31,6],[31,9,31,10],[31,11,31,12],[32,2,32,6],[32,9,32,10],[32,11,32,12],[33,2,33,6],[33,9,33,10],[33,11,33,12],[34,3,34,4],[34,9,34,10],[34,11,34,12],[35,3,35,4],[35,9,35,10],[35,11,35,12],[36,3,36,4],[36,9,36,10],[36,11,36,12],[37,3,37,4],[37,9,37,10],[37,11,37,12],[38,3,38,4],[38,9,38,10],[38,11,38,12],[39,3,39,4],[39,9,39,10],[39,11,39,12],[40,3,40,4],[40,9,40,10],[40,11,40,12],[41,3,41,4],[41,9,41,10],[41,11,41,12],[42,3,42,4],[42,9,42,10],[42,11,42,12],[43,3,43,4],[43,9,43,10],[43,11,43,12],[44,3,44,4],[44,9,44,10],[44,11,44,12],[46,1,46,13],[47,1,47,3],[48,1,48,14]],"flags":["formulas_cached_only","rows_out_of_order"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[]
[null,null,"주간\n학교급식 영양량",{"$nulls":4},"12월 13일(월)","12월 14일(화)","12월 15일(수)",null,"12월 16일(목)",null,"12월 17일(금)"]
[{"$nulls":7},"ㆍ차수수밥\nㆍ떡만두국(1.5.6.10.13.)\nㆍ꽁치김치조림(5.6.9.13.)\nㆍ치킨케이준샐러드(1.2.5.6.13.15.18.)\nㆍ깍두기(9.13.)\nㆍ호상요구르트(2.)","ㆍ발아현미밥\nㆍ설렁탕(5.6.13.)\nㆍ도라지오이생채(5.6.13.)\nㆍ고구마치즈롤(1.2.5.6.)\nㆍ배추김치(9.13.)\nㆍ파인애플","ㆍ혼합장아찌\nㆍ배추김치(9.13.)\nㆍ총각김치\nㆍ전복죽(13.)\nㆍ햄버거(1.2.5.6.10.12.13.)",null,"ㆍ콩나물비빔밥(5.6.13.16.)\nㆍ미역된장국(왜된장)(5.6.13.)\nㆍ닭바베큐구이(5.6.12.13.)\nㆍ깍두기(9.13.)\nㆍ김구이(13.)\nㆍ요구르트(2.)\nㆍ플라워파이(1.2.5.6.13.)",null,"ㆍ쌀밥\nㆍ브로컬리스프(2.5.6.13.16.)\nㆍ그린샐러드(2.5.11.13.)\nㆍ볼로냐스파게티(1.2.5.6.10.12.13.15.16.)\nㆍ깍두기(9.13.)\nㆍ오이피클(13.)\nㆍ피자(2.5.6.10.12.13.)"]
[null,null,"운중고등학교",{"$nulls":9},"(중식)"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류/고춧가루",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":4},"국내산(한우)/국내산","국내산(한우)/국내산","국내산(한우)/국내산",null,"국내산(한우)/국내산",null,"국내산(한우)/국내산"]
[null,null,"돼지고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":4},"국내산/국내산","국내산/국내산","국내산/국내산",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"양고기/가공품",{"$nulls":4},"/","/","/",null,"/",null,"/"]
[null,null,"넙치/가공품",{"$nulls":4},"/","/","/",null,"/",null,"/"]
[null,null,"조피볼락/가공품",{"$nulls":4},"/","/","/",null,"/",null,"/"]
[null,null,"참돔/가공품",{"$nulls":4},"/","/","/",null,"/",null,"/"]
[null,null,"미꾸라지/가공품",{"$nulls":4},"/","/","/",null,"/",null,"/"]
[null,null,"뱀장어/가공품",{"$nulls":4},"/","/","/",null,"/",null,"/"]
[null,null,"낙지/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/",null,"국내산/"]
[null,null,"명태/가공품",{"$nulls":4},"/","/","/",null,"/",null,"/"]
[null,null,"고등어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/",null,"국내산/"]
[null,null,"갈치/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/",null,"국내산/"]
[null,null,"오징어/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/",null,"국내산/"]
[null,null,"꽃게/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/",null,"국내산/"]
[null,null,"참조기/가공품",{"$nulls":4},"국내산/","국내산/","국내산/",null,"국내산/",null,"국내산/"]
[null,null,"다랑어/가공품",{"$nulls":4},"/","/","/",null,"/",null,"/"]
[null,null,"아귀/가공품",{"$nulls":4},"/","/","/",null,"/",null,"/"]
[null,null,"주꾸미/가공품",{"$nulls":4},"/","/","/",null,"/",null,"/"]
[null,null,"두부"]
[null,null,"식재료",{"$nulls":4},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"콩",{"$nulls":4},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량",null,"권장\n섭취량","주평균\n섭취량\n/에너지\n비율","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",781.68,null,781.68,8.2,{"v":1209,"d":"1,209.0"},611.4,612.2,null,{"v":1134.8,"d":"1,134.8"},null,661.3]
[null,null,"탄수화물(g)",{"$nulls":3},56.4,158.6,115.4,97.3,null,130.1,null,{"v":110,"d":"110.0"}]
[null,null,"단백질(g)",19.95,null,19.95,18.4,53.2,18.9,23.6,null,81.6,null,22.5]
[null,null,"지방(g)",{"$nulls":3},25.2,41.6,8.3,18.6,null,34.6,null,18.3]
[null,null,"비타민A(R.E)",177.97,null,250.06,234.6,308.7,53.4,{"v":252,"d":"252.0"},null,346.7,null,{"v":212,"d":"212.0"}]
[null,null,"티아민(mg)",0.34,null,{"v":0.4,"d":"0.40"},0.4,0.8,0.2,0.2,null,0.7,null,0.3]
[null,null,"리보플라빈(mg)",{"v":0.4,"d":"0.40"},null,0.48,0.6,{"v":1,"d":"1.0"},0.2,0.3,null,1.2,null,0.3]
[null,null,"비타민C(mg)",26.56,null,{"v":33.4,"d":"33.40"},20.7,11.3,{"v":29,"d":"29.0"},12.1,null,12.5,null,38.7]
[null,null,"칼슘(mg)",238.21,null,280.71,211.6,513.9,61.7,130.7,null,237.1,null,114.7]
[null,null,"철(mg)",3.67,null,4.67,4.7,8.8,2.5,{"v":4,"d":"4.0"},null,6.3,null,{"v":2,"d":"2.0"}]
[]
[null,"※ 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~65%) : 단백질(7~20%) : 지방(15~30%)\n※ 주평균 섭취량(비타민A, 티아민, 리보플라빈, 비타민C, 칼슘, 철) : 주간영양량의 합 / 식단일수  \n※ 주평균 에너지비율\n  - 에너지(kcal) : {(주간영양량의 합 / 식단일수) - 학교자체영양기준량의 에너지} / 학교자체영양기준의 에너지 x 100\n  - 탄수화물 : (주평균 탄수화물 섭취량 x 4) / {(주평균 탄수화물 섭취량 x 4) + (주평균 단백질 섭취량 x 4) + (주평균 지방 섭취량 x 9)} x 100\n     * 단백질/지방 : 탄수화물과 동일한 산식 적용(1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산)"]
[null,"※ 알레르기 정보"]
[null," 1.난류 2.우유 3.메밀 4.땅콩 5.대두 6.밀 7.고등어 8.게 9.새우 10.돼지고기 11.복숭아 12.토마토 13.아황산류 14.호두 15.닭고기 16.쇠고기 17.오징어 18.조개류(굴, 전복, 홍합 포함) 19.잣"]