{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":27,"n_cols":13,"rows_kept":27,"merged":[[1,2,1,12],[3,2,3,8],[3,11,3,12],[4,2,5,5],[4,8,4,9],[4,10,4,11],[5,8,5,9],[5,10,5,11],[6,2,6,5],[6,8,6,9],[6,10,6,11],[7,2,7,5],[7,8,7,9],[7,10,7,11],[8,2,8,5],[8,8,8,9],[8,10,8,11],[9,2,9,5],[9,8,9,9],[9,10,9,11],[10,2,10,5],[10,8,10,9],[10,10,10,11],[11,2,11,5],[11,8,11,9],[11,10,11,11],[12,2,12,5],[12,8,12,9],[12,10,12,11],[13,2,13,5],[13,8,13,9],[13,10,13,11],[14,8,14,9],[14,10,14,11],[15,8,15,9],[15,10,15,11],[16,8,16,9],[16,10,16,11],[17,8,17,9],[17,10,17,11],[18,8,18,9],[18,10,18,11],[19,8,19,9],[19,10,19,11],[20,8,20,9],[20,10,20,11],[21,8,21,9],[21,10,21,11],[22,8,22,9],[22,10,22,11],[23,8,23,9],[23,10,23,11],[24,8,24,9],[24,10,24,11],[26,1,26,13]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"운중고등학교",{"$nulls":8},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"3월 5일(월)","3월 6일(화)","3월 7일(수)",null,"3월 8일(목)",null,"3월 9일(금)"]
[{"$nulls":6},"ㆍ쌀밥\nㆍ달래된장국⑤\nㆍ수제비타래과⑥\nㆍ돈갈비떡찜⑩\nㆍ마늘쫑고추장무침\nㆍ배추김치","ㆍ영양밥\nㆍ꽃게탕①⑤⑧\nㆍ꿔바로우①⑥⑩\nㆍ냉이나물\nㆍ배추김치","ㆍ봄나물비빔밥⑩\nㆍ무다시마국\nㆍ바베큐소시지⑩*소스②\nㆍ배추김치\nㆍ딸기",null,"ㆍ차조밥\nㆍ순두부국①⑤\nㆍ근대된장나물\nㆍ양념치킨①④⑥\nㆍ탕평채\nㆍ배추김치",null,"ㆍ흑미밥\nㆍ감자수제비국①⑥⑨\nㆍ동태무조림\nㆍ깻순나물볶음\nㆍ부추스크램블에그①\nㆍ배추김치"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / "," / "," / ",null," / ",null," / "]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/","국내산/","국내산/국내산",null,"국내산/",null," / "]
[null,null,"닭고기/가공품",{"$nulls":3}," / "," / "," / ",null,"국내산/",null," / "]
[null,null,"오리고기/가공품",{"$nulls":3}," / "," / "," / ",null," / ",null," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",803.55,803.55,{"v":922.9000000000002,"d":"922.9"},912.2,915.6,901.4,null,956.7,null,928.6]
[null,null,"탄수화물(g)",null,null,{"v":139.26,"d":"139.3"},154.1,123.3,124.4,null,144.6,null,149.9]
[null,null,"단백질(g)",17.98,17.98,{"v":40.980000000000004,"d":"41.0"},36.5,36.4,{"v":30,"d":"30.0"},null,56.5,null,45.5]
[null,null,"지방(g)",null,null,{"v":28.540000000000003,"d":"28.5"},25.3,27.7,50.2,null,15.4,null,24.1]
[null,null,"비타민A(R.E)",185.32,262.22,{"v":425.0200000000001,"d":"425.0"},215.8,279.8,506.2,null,473.6,null,649.7]
[null,null,"티아민(mg)",0.33,0.41,{"v":0.9200000000000002,"d":"0.9"},1.1,1.3,{"v":1,"d":"1.0"},null,0.7,null,0.5]
[null,null,"리보플라빈(mg)",0.44,0.51,{"v":0.5800000000000001,"d":"0.6"},0.4,0.6,0.6,null,0.5,null,0.8]
[null,null,"비타민C(mg)",26.83,35.17,{"v":68.92,"d":"68.9"},47.9,57.5,172.8,null,20.2,null,46.2]
[null,null,"칼슘(mg)",{"v":254.3,"d":"254.30"},312.55,269.8,296.8,280.5,227.6,null,225.6,null,318.5]
[null,null,"철분(mg)",3.89,5.23,{"v":6.539999999999999,"d":"6.5"},5.4,7.5,6.9,null,6.6,null,6.3]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬키위\n"]

{"sheet":"석식","index":1,"n_rows":27,"n_cols":13,"rows_kept":27,"merged":[[1,2,1,12],[3,2,3,8],[3,11,3,12],[4,2,5,5],[4,8,4,9],[4,10,4,11],[5,8,5,9],[5,10,5,11],[6,2,6,5],[6,8,6,9],[6,10,6,11],[7,2,7,5],[7,8,7,9],[7,10,7,11],[8,2,8,5],[8,8,8,9],[8,10,8,11],[9,2,9,5],[9,8,9,9],[9,10,9,11],[10,2,10,5],[10,8,10,9],[10,10,10,11],[11,2,11,5],[11,8,11,9],[11,10,11,11],[12,2,12,5],[12,8,12,9],[12,10,12,11],[13,2,13,5],[13,8,13,9],[13,10,13,11],[14,8,14,9],[14,10,14,11],[15,8,15,9],[15,10,15,11],[16,8,16,9],[16,10,16,11],[17,8,17,9],[17,10,17,11],[18,8,18,9],[18,10,18,11],[19,8,19,9],[19,10,19,11],[20,8,20,9],[20,10,20,11],[21,8,21,9],[21,10,21,11],[22,8,22,9],[22,10,22,11],[23,8,23,9],[23,10,23,11],[24,8,24,9],[24,10,24,11],[26,1,26,13]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"운중고등학교",{"$nulls":8},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"3월 5일(월)","3월 6일(화)","3월 7일(수)",null,"3월 8일(목)",null,"3월 9일(금)"]
[{"$nulls":6},"ㆍ차조밥\nㆍ돈육김치찌개⑤⑩\nㆍ쟁반국수③\nㆍ가자미소스구이⑥\nㆍ깍두기\nㆍ코코아②","ㆍ현미밥\nㆍ달걀국①\nㆍ닭볶음탕\nㆍ쑥갓나물\nㆍ연두부⑤*양념장\nㆍ배추김치","ㆍ돈잡채김치볶음밥⑩\nㆍ팽이된장국⑤\nㆍ달걀후라이①\nㆍ비엔나메추리조림①⑩⑫\nㆍ배추김치\nㆍ찹쌀꽈배기①",null,"ㆍ쌀밥\nㆍ봄동된장국\nㆍ명엽채버터볶음④\nㆍ양배추숙쌈\nㆍ오삼불고기⑩\nㆍ배추김치",null,"ㆍ단호박양상추샐러드②\nㆍ스파게티⑩⑫\nㆍ배추김치\nㆍ마늘바게트①\nㆍ크림스프②"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산","국내산",null,"국내산",null,"국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / "," / "," / ",null," / ",null," / "]
[null,null,"돼지고기/가공품",{"$nulls":3}," / "," / ","국내산/국내산",null,"국내산/",null,"국내산/국내산"]
[null,null,"닭고기/가공품",{"$nulls":3}," / ","국내산/"," / ",null," / ",null," / "]
[null,null,"오리고기/가공품",{"$nulls":3}," / "," / "," / ",null," / ",null," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",803.55,803.55,{"v":887.18,"d":"887.2"},928.3,786.4,906.2,null,907.4,null,907.6]
[null,null,"탄수화물(g)",null,null,{"v":142.06,"d":"142.1"},174.6,113.9,143.9,null,140.3,null,137.6]
[null,null,"단백질(g)",17.98,17.98,{"v":38.12,"d":"38.1"},35.1,33.9,39.8,null,50.3,null,31.5]
[null,null,"지방(g)",null,null,{"v":37.06,"d":"37.1"},31.5,20.3,50.1,null,33.9,null,49.5]
[null,null,"비타민A(R.E)",185.32,262.22,{"v":406.41999999999996,"d":"406.4"},302.8,587.2,369.1,null,243.8,null,529.2]
[null,null,"티아민(mg)",0.33,0.41,{"v":0.74,"d":"0.7"},0.5,0.4,0.7,null,1.4,null,0.7]
[null,null,"리보플라빈(mg)",0.44,0.51,{"v":0.5199999999999999,"d":"0.5"},0.6,0.6,0.6,null,0.5,null,0.3]
[null,null,"비타민C(mg)",26.83,35.17,{"v":46.92,"d":"46.9"},{"v":34,"d":"34.0"},40.1,46.2,null,64.2,null,50.1]
[null,null,"칼슘(mg)",{"v":254.3,"d":"254.30"},312.55,{"v":221.76,"d":"221.8"},298.3,158.7,205.5,null,{"v":226,"d":"226.0"},null,220.3]
[null,null,"철분(mg)",3.89,5.23,{"v":5.76,"d":"5.8"},4.4,{"v":6,"d":"6.0"},7.6,null,6.3,null,4.5]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토\n"]