{"text_format":"3","workbook":"xls","n_sheets":2,"sheets":["중식","석식"],"read":"whole","date_system":"1900","formulas":"cached_only"}

{"sheet":"중식","index":0,"n_rows":27,"n_cols":13,"rows_kept":27,"merged":[[1,2,1,12],[3,2,3,8],[3,11,3,12],[4,2,5,5],[4,8,4,9],[4,10,4,11],[5,8,5,9],[5,10,5,11],[6,2,6,5],[6,8,6,9],[6,10,6,11],[7,2,7,5],[7,8,7,9],[7,10,7,11],[8,2,8,5],[8,8,8,9],[8,10,8,11],[9,2,9,5],[9,8,9,9],[9,10,9,11],[10,2,10,5],[10,8,10,9],[10,10,10,11],[11,2,11,5],[11,8,11,9],[11,10,11,11],[12,2,12,5],[12,8,12,9],[12,10,12,11],[13,2,13,5],[13,8,13,9],[13,10,13,11],[14,8,14,9],[14,10,14,11],[15,8,15,9],[15,10,15,11],[16,8,16,9],[16,10,16,11],[17,8,17,9],[17,10,17,11],[18,8,18,9],[18,10,18,11],[19,8,19,9],[19,10,19,11],[20,8,20,9],[20,10,20,11],[21,8,21,9],[21,10,21,11],[22,8,22,9],[22,10,22,11],[23,8,23,9],[23,10,23,11],[24,8,24,9],[24,10,24,11],[26,1,26,13]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"운중고등학교",{"$nulls":8},"(중식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"4월 9일(월)","4월 10일(화)","4월 11일(수)",null,"4월 12일(목)",null,"4월 13일(금)"]
[{"$nulls":6},"ㆍ고구마영양밥\nㆍ돈육김치찌개⑤⑩\nㆍ감자그라탕②⑤\nㆍ코다리무조림\nㆍ깍두기\nㆍ오렌지","ㆍ흑미밥\nㆍ얼갈이된장국\nㆍ닭강정①④⑥⑫\nㆍ상추겉절이\nㆍ파프리카잡채\nㆍ백김치","총선",null,"ㆍ쌀밥\nㆍ감자양파국①\nㆍ마늘쫑고추장무침\nㆍ수제떡갈비①②⑥⑩⑫\nㆍ알크런치감자조림①⑥\nㆍ배추김치",null,"ㆍ고추잡채군만두⑥\nㆍ단무지무침\nㆍ자장면⑩\nㆍ배추김치\nㆍ애플시나몬또띠아스틱⑥"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":3},"국내산","국내산",null,null,"국내산",null,"국내산"]
[null,null,"김치류",{"$nulls":3},"국내산","국내산",null,null,"국내산",null,"국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / "," / ","/",null," /국내산",null," / "]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/"," / ","/",null,"국내산/국내산",null,"국내산/"]
[null,null,"닭고기/가공품",{"$nulls":3}," / ","국내산/","/",null," / ",null," / "]
[null,null,"오리고기/가공품",{"$nulls":3}," / "," / ","/",null," / ",null," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",803.55,803.55,49.5,900.6,909.2,null,null,840.1,null,865.3]
[null,null,"탄수화물(g)",null,null,{"v":58,"d":"58.0"},137.7,185.5,null,null,168.9,null,204.8]
[null,null,"단백질(g)",17.98,17.98,15.3,39.7,54.6,null,null,{"v":46,"d":"46.0"},null,43.1]
[null,null,"지방(g)",null,null,26.7,20.1,14.8,null,null,48.6,null,59.3]
[null,null,"비타민A(R.E)",185.32,262.22,386.9,381.4,367.6,null,null,{"v":562,"d":"562.0"},null,236.5]
[null,null,"티아민(mg)",0.33,0.41,{"v":1,"d":"1.0"},0.9,0.6,null,null,1.3,null,1.1]
[null,null,"리보플라빈(mg)",0.44,0.51,0.7,0.5,0.4,null,null,{"v":1,"d":"1.0"},null,{"v":1,"d":"1.0"}]
[null,null,"비타민C(mg)",26.83,35.17,59.7,92.5,52.8,null,null,50.4,null,{"v":43,"d":"43.0"}]
[null,null,"칼슘(mg)",{"v":254.3,"d":"254.30"},312.55,280.7,{"v":304,"d":"304.0"},265.2,null,null,{"v":405,"d":"405.0"},null,148.4]
[null,null,"철분(mg)",3.89,5.23,7.7,4.5,7.6,null,null,8.3,null,10.3]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬키위\n"]

{"sheet":"석식","index":1,"n_rows":27,"n_cols":13,"rows_kept":27,"merged":[[1,2,1,12],[3,2,3,8],[3,11,3,12],[4,2,5,5],[4,8,4,9],[4,10,4,11],[5,8,5,9],[5,10,5,11],[6,2,6,5],[6,8,6,9],[6,10,6,11],[7,2,7,5],[7,8,7,9],[7,10,7,11],[8,2,8,5],[8,8,8,9],[8,10,8,11],[9,2,9,5],[9,8,9,9],[9,10,9,11],[10,2,10,5],[10,8,10,9],[10,10,10,11],[11,2,11,5],[11,8,11,9],[11,10,11,11],[12,2,12,5],[12,8,12,9],[12,10,12,11],[13,2,13,5],[13,8,13,9],[13,10,13,11],[14,8,14,9],[14,10,14,11],[15,8,15,9],[15,10,15,11],[16,8,16,9],[16,10,16,11],[17,8,17,9],[17,10,17,11],[18,8,18,9],[18,10,18,11],[19,8,19,9],[19,10,19,11],[20,8,20,9],[20,10,20,11],[21,8,21,9],[21,10,21,11],[22,8,22,9],[22,10,22,11],[23,8,23,9],[23,10,23,11],[24,8,24,9],[24,10,24,11],[26,1,26,13]],"flags":["formulas_cached_only"]}
[]
[null,null,"학교급식 식재료 원산지 및 영양표시제"]
[]
[null,null,"운중고등학교",{"$nulls":8},"(석식)"]
[null,null,"주간\n학교급식 영양량",{"$nulls":3},"4월 9일(월)","4월 10일(화)","4월 11일(수)",null,"4월 12일(목)",null,"4월 13일(금)"]
[{"$nulls":6},"ㆍ쌀밥\nㆍ꽃게된장국⑧\nㆍ돈육김치볶음⑩\nㆍ스크램블에그①\nㆍ열무된장나물\nㆍ깍두기","ㆍ1학년 수련회\nㆍ2학년 수학여행\nㆍ3학년 연합평가\n","총선",null,"ㆍ오징어간장덮밥\nㆍ치킨샐러드*머스터드\nㆍ배추김치\nㆍ식빵피자①②⑥⑩⑫",null,"ㆍ쌀밥\nㆍ근대된장국\nㆍ미나리초고추장무침\nㆍ소시지감자오믈렛①⑫\nㆍ치즈불닭조림\nㆍ배추김치"]
[null,null,"식재료",{"$nulls":3},"원산지","원산지","원산지",null,"원산지",null,"원산지"]
[null,null,"쌀",{"$nulls":3},"국내산",{"$nulls":3},"국내산",null,"국내산"]
[null,null,"김치류",{"$nulls":3},"국내산",{"$nulls":3},"국내산",null,"국내산"]
[null,null,"쇠고기(종류)/가공품",{"$nulls":3}," / ","/","/",null," / ",null," / "]
[null,null,"돼지고기/가공품",{"$nulls":3},"국내산/국내산","/","/",null," /국내산",null," /국내산"]
[null,null,"닭고기/가공품",{"$nulls":3}," /국내산","/","/",null,"국내산/국내산",null,"국내산/국내산"]
[null,null,"오리고기/가공품",{"$nulls":3}," / ","/","/",null," / ",null," / "]
[null,null,"비고"]
[null,null,"영양소","평균\n필요량","권장\n섭취량","주평균\n섭취량","영양량","영양량","영양량",null,"영양량",null,"영양량"]
[null,null,"에너지(kcal)",803.55,803.55,24.7,{"v":863,"d":"863.0"},{"$nulls":3},875.6,null,891.1]
[null,null,"탄수화물(g)",null,null,52.1,105.5,{"$nulls":3},{"v":140,"d":"140.0"},null,136.2]
[null,null,"단백질(g)",17.98,17.98,19.8,45.9,{"$nulls":3},54.3,null,44.5]
[null,null,"지방(g)",null,null,28.1,36.8,{"$nulls":3},24.6,null,{"v":30,"d":"30.0"}]
[null,null,"비타민A(R.E)",185.32,262.22,412.6,339.8,{"$nulls":3},{"v":343,"d":"343.0"},null,{"v":555,"d":"555.0"}]
[null,null,"티아민(mg)",0.33,0.41,0.9,1.2,{"$nulls":3},1.1,null,0.5]
[null,null,"리보플라빈(mg)",0.44,0.51,0.6,0.8,{"$nulls":3},0.4,null,0.7]
[null,null,"비타민C(mg)",26.83,35.17,43.5,37.4,{"$nulls":3},48.8,null,44.2]
[null,null,"칼슘(mg)",{"v":254.3,"d":"254.30"},312.55,239.4,212.8,{"$nulls":3},194.9,null,310.6]
[null,null,"철분(mg)",3.89,5.23,5.8,7.1,{"$nulls":3},4.1,null,6.2]
[]
[null,"* 에너지는 권장섭취량의 ±10%, 구성비는 탄수화물(55~70%) : 단백질(7~20%) : 지방(15~30%)\n* 1g당 에너지(kcal)는 탄수화물 4, 단백질 4, 지방 9kcal로 환산  \n* 알레르기 정보\n - ①난류, ②우유, ③메밀, ④땅콩, ⑤대두, ⑥밀, ⑦고등어, ⑧게, ⑨새우, ⑩돼지고기, ⑪복숭아, ⑫토마토, ⑬키위\n"]